Halibut in Yellow Curry Broth

This dish is immediate rushed and easy satisfactory for a associates midweek dinner, yet elegant and tasty sufficient to benefits as allowance of a dinner party menu.

The ingredient of Halibut in Yellow Curry Broth

1. 4 (6 ounce) fillets of halibut
2. 2 tablespoons vegetable oil
3. 4 cups zucchini, finely diced
4. 1 cup frozen peas, thawed
5. 4 cups baby spinach
6. u00bd cup spacious basil, finely chopped
7. u00bd cup coconut milk
8. 1 cup water
9. 1 cup VHu00ae Yellow Curry Sauce

The instruction how to make Halibut in Yellow Curry Broth

1. In a large pot heat oil greater than medium and saute zucchini until tender, very nearly 7 minutes. Add water and VH® Yellow Curry Sauce, simmer 3 minutes.
2. Add fish, cover and simmer for 10 minutes or until fish is cooked through.
3. Place cooked fish in bowls. To the pot add peas, spinach and basil and cook for 3 minutes until spinach has wilted. Ladle broth and vegetables between bowls of fish.

Nutritions of Halibut in Yellow Curry Broth

calories: 441.3 calories
carbohydrateContent: 28.4 g
cholesterolContent: 53.7 mg
fatContent: 18.7 g
fiberContent: 5 g
proteinContent: 41 g
saturatedFatContent: 8.3 g
servingSize:
sodiumContent: 439.5 mg
sugarContent: 4.3 g
transFatContent:
unsaturatedFatContent: